Therapeutic Options

Medication - weaning

Smoking Cessation


'Talk' Therapies

• Psychotherapy

• Cognitive Behaviour Therapy

• Mindfulness

• Dialectical Behaviour Therapy


Creative Therapies

• Art

• Dance

• Music

• Etc.


Alternative & Complementary Therapies

• Cannabis

• Reiki

• Zootherapy

• Gardening

• Aromatherapy

• Etc.


Disclaimer: This information should not be considered as medical advice. It is not to be used in place of a visit with a doctor, nurse or other healthcare professional. If you have questions about your individual medical situation, please consult with your healthcare professional.


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