Sleep Disorders

Update Ongoing (2019)


To know more about the services related to sleep disorders at the Jewish General Hospital, please visit the page of the  Behavioural Psychotherapy & Research Unit.

Contact them: 514 340-8222, ext. 5626



 Sleep and Sleep Disorders
 Health Link BC 
 Insomnia (Includes a section on jet lag. Treaments include, breathing exercises, meditation, guided imagery, progressive muscle relaxation etc.)
 Sleep Apnea
 Restless Leg Syndrome
 Shift Work Sleep Disorder
 Online Personal Sleep Tracker
 Sleep Disorders
 Montreal Science Centre
 Sleep is part of life! (interactive)
 National Cancer Institute
 Sleep disorders
 Sleep Education- American Academy of Sleep Medicine




Disclaimer: This information should not be considered as medical advice. It is not to be used in place of a visit with a doctor, nurse or other healthcare professional. If you have questions about your individual medical situation, please consult with your healthcare professional. 


Last updated August 9 2018


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